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Melatonin

SACAA Part 67 assessment

Acceptable with conditions / grounding period

Active ingredient(s)

Melatonin

Chronobiotic / sleep aid

Guidance notes

Table A1 (food supplement): not generally recommended. If considered, it requires a ground trial while not engaged in flying duties to assess side effects, under DAME guidance. Product quality varies and residual drowsiness is possible.

Known SA brand names

CircadinNatrodale Melatonin

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SACAA Aviation Medicine (official reference)